In general, fitness evaluations are meant to you measure your physical fitness against those of similar age and gender select the best answer from the choices provided. t f

What is a self-improvement strategy for a parent with a busy schedule? a. spend more time watching exercise shows on tv. b. start exercising when the kids are grown. c. use a calendar to plan daily exercise. d. write in a journal about the importance of exercise.

What is the hormone in your brain that makes you feel happy?

Can you get chlamydia from sleeping in the same bed